Tag: balanced living
member name: Brett Blumenthal
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May 04, 2009 09:15 AM EDT --
Often, we take our health for granted. Personally, I have recently experienced this and I'll tell you, good health is truly the most important thing in life. This past weekend I was completely . . .
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April 06, 2009 08:46 AM EDT --
Over the last month or so, I've received questions submitted by readers and friends asking how I personally manage to find balance in my hectic schedule. The short answer: I'm not sure . . .
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May 01, 2009 03:36 PM EDT --
Not long ago we discussed how to know if your personal trainer is worthless. But how do you know if your aerobics instructor is doing a good job? Obviously, you are taking classes for a reason. . . .
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April 27, 2009 09:27 AM EDT --
We all have been on the band wagon about sustainability....green living...triple bottom line...social responsibility...yada yada. When looking at the environment and when looking at our . . .
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May 05, 2009 09:23 AM EDT --
Reading ingredient labels doesn’t have to be difficult. It is pretty simple in fact. Basically, if you don’t know what the ingredient is, or if you have never heard of it, there is a good chance that . . .
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April 08, 2009 09:51 AM EDT --
I travel a lot for business, and, as a result, I have gone to a lot of gyms in a lot of hotels. A lot of these gyms have scales and being human, every once in awhile I give into the temptation to . . .
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April 13, 2009 10:14 AM EDT --
Ahhh...finally...Spring is Springing. Living in the Northeast, I have to say, I'm ready...no wait...I've been ready for Spring. Our winter, much like a lot of areas in the United . . .
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April 24, 2009 10:42 AM EDT --
Have you ever missed a good night sleep and then the next night stayed up late to watch your favorite rerun of Friends, Frasier or Scrubs...because even though you had seen it five times, you . . .
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April 30, 2009 08:49 AM EDT --
This morning at work, I was making my second breakfast for the day and someone asked me what I was eating. I explained it was berries, oats and non-fat yogurt...a good balanced, lowfat . . .
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April 28, 2009 11:23 AM EDT --
Recently, I have been hearing about a lot of adults who obsess over some aspect of their health. I'm talking about adults that fall into the age group of 40 something to 60 something. . . .
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