Tag: balance
member name: Brett Blumenthal
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January 23, 2009 04:56 PM EST --
The New Year is a great way to start making healthy change in your life. This can be overwhelming however, as there are so many things one can do to be healthier. The good news is, however, that small, . . .
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March 22, 2009 02:26 PM EDT --
Ok, it is early in the morning and you b-line for the refrigerator to get that wake-me-up glass of orange juice. It sounds like a healthy idea...fruit...vitamin C...what could be wrong with that? . . .
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January 21, 2009 12:17 PM EST --
With every New Year comes a New Year's Resolution. Chances are that you are hoping to make some positive change in 2009. Maybe you want to eat better. Maybe you are hoping to get to the gym more . . .
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March 23, 2009 09:22 AM EDT --
Yesterday, as I watched the Yahoo! video about Courtney Oliver, a 10 year old girl who completed college coursework to receive a certificate to become a registered veterinary technician, I was moved. . . .
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March 25, 2009 08:58 AM EDT --
Yesterday, as I waited to get a facial, I picked up a copy of a magazine in my Spa's waiting lounge. The magazine is geared towards informing consumers on cosmetic surgery, plastic surgery and . . .
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April 06, 2009 08:46 AM EDT --
Over the last month or so, I've received questions submitted by readers and friends asking how I personally manage to find balance in my hectic schedule. The short answer: I'm not sure . . .
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April 03, 2009 06:41 PM EDT --
If you watch TV at all, you've probably seen the commercials for Kellogg's special attempt at a special diet with their famed Special K products. Basically, they . . .
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March 24, 2009 10:03 AM EDT --
I'm not one to eat a lot of bread...but when I do, I want it to be good. I'm most tempted when we go out to eat for dinner on the weekend. I am most happy when the bread is multi-grain, . . .
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March 30, 2009 09:33 AM EDT --
This past week I learned of three healthy and fit women, all under 50, who are either undergoing breast cancer treatment or have become breast cancer survivors. Each woman . . .
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March 26, 2009 10:08 AM EDT --
As I watched the news this morning and heard the special on the emergence of 'tent cities' that are booming across the country in areas like Sacramento and Reno, I had to say to myself..."GOSH! . . .
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March 31, 2009 09:51 AM EDT --
Most of us have experienced peer pressure at one time or another, most likely when we were adolescents. At that time, it was pretty blatant: ’Buy these jeans, everyone else has them’…‘You need to . . .
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April 14, 2009 11:09 AM EDT --
Admittedly, I have become a product of the social-networking age. I Facebook. I Twitter. I Link-in. I You-Tube. At some point I Plaxo'd. Yet, a lot of the time, . . .
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March 27, 2009 11:34 AM EDT --
Well, my impending lay-off finally happened. Although you might expect that I'd be crying in my beer about it, I'm not. I'm actually very happy...elated really. Sure, financially, . . .
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April 27, 2009 09:27 AM EDT --
We all have been on the band wagon about sustainability....green living...triple bottom line...social responsibility...yada yada. When looking at the environment and when looking at our . . .
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May 05, 2009 09:23 AM EDT --
Reading ingredient labels doesn’t have to be difficult. It is pretty simple in fact. Basically, if you don’t know what the ingredient is, or if you have never heard of it, there is a good chance that . . .
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May 07, 2009 09:28 AM EDT --
Going to a spa can be a wonderful experience. It is also a great way to bring balance into your life. Massages on a regular basis help to eleviate stress and tension, while facials . . .
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April 08, 2009 09:51 AM EDT --
I travel a lot for business, and, as a result, I have gone to a lot of gyms in a lot of hotels. A lot of these gyms have scales and being human, every once in awhile I give into the temptation to . . .
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April 24, 2009 10:42 AM EDT --
Have you ever missed a good night sleep and then the next night stayed up late to watch your favorite rerun of Friends, Frasier or Scrubs...because even though you had seen it five times, you . . .
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April 30, 2009 08:49 AM EDT --
This morning at work, I was making my second breakfast for the day and someone asked me what I was eating. I explained it was berries, oats and non-fat yogurt...a good balanced, lowfat . . .
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April 28, 2009 11:23 AM EDT --
Recently, I have been hearing about a lot of adults who obsess over some aspect of their health. I'm talking about adults that fall into the age group of 40 something to 60 something. . . .
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